Telehealth therapy for real life

Room to breathe.

Thoughtful, evidence-based therapy for adults navigating anxiety, depression, trauma, addiction, and family challenges. Secure telehealth sessions across Florida and New Jersey — from the privacy of your home.

Who This Is For

Support for the weight you've been carrying

Whether something feels suddenly off or has been building for years, therapy can help you move through it with more clarity, tools, and self-compassion.

Anxiety

Quiet the noise, understand your nervous system, and build practical tools to feel grounded and steady again.

Depression

Move through the heaviness with support — reconnect with motivation, meaning, and the parts of life that feel worth showing up for.

Trauma

Process what happened at a pace that feels safe — without re-living it — so the past stops running the present.

Process Addictions

Address compulsive patterns around gambling, technology, food, or other behaviors with a therapist who understands the cycle.

Couples Therapy

Strengthen communication, rebuild trust, and learn to navigate conflict in a way that brings you closer instead of further apart.

Family Therapy

Work through generational patterns, improve family dynamics, and build healthier ways of relating to the people closest to you.

The Approach

Clinical rigor, human warmth

Therapy should feel like a real conversation — one where you're actually heard, not just assessed. Sessions draw from evidence-based modalities and are tailored to what you need, when you need it.

Family Systems Therapy

Understand how family dynamics, roles, and patterns shape who you are — and learn to relate differently within those systems.

Trauma Therapy

A grounded, safe approach to processing trauma — including childhood trauma — so it stops driving today's decisions and relationships.

Childhood Trauma & Inner Child Work

Reconnect with the parts of yourself that adapted to survive. Understand survival-based behaviors and build new patterns rooted in awareness.

Cognitive Behavioral Therapy (CBT)

Identify thought patterns that keep you stuck and build practical strategies to change them.

Sergio Muriel, LMHC, CAP, QS
Meet Your Therapist

Sergio Muriel

LMHC · CAP · QS · ARISE Intervention

Sergio Muriel is a Licensed Mental Health Counselor, Certified Addictions Professional, ARISE Intervention-trained clinician, and Qualified Supervisor with over 25 years of experience in the behavioral health field. He is recognized for his expertise in mental health and addiction treatment, with a strong focus on helping individuals and families understand and heal from maladaptive patterns developed in childhood.

Sergio specializes in working through dysfunctional family systems, guiding clients to build insight into survival-based behaviors that may have once been necessary but are now negatively impacting their relationships and overall well-being. His approach is rooted in increasing awareness, fostering accountability, and helping clients reconnect the past to present-day patterns in a way that promotes meaningful and lasting change.

Through a combination of clinical expertise, direct communication, and compassionate support, Sergio helps individuals and families develop healthier coping strategies, improve emotional regulation, and break cycles of dysfunction. He works collaboratively with clients to strengthen relationships, establish healthier boundaries, and create new, sustainable ways of relating to themselves and others.

Sergio’s work is grounded in the belief that with the right guidance, insight, and tools, individuals and families can move beyond survival patterns and build more authentic, stable, and fulfilling connections.

Licensed in Florida · Telehealth across Florida & New Jersey
Investment

Fees & Insurance

Private Pay

Self-pay clients enjoy complete flexibility — no diagnosis required on your record, no insurance limits on session length or frequency, and full privacy around your care.

Session rates are discussed during your free consultation so we can match the right fit for your goals and schedule.

Superbills provided for out-of-network reimbursement. Most out-of-network insurance plans accepted.

Insurance Accepted

Sergio is in-network with select major insurance providers. If you'd like to use your benefits, we'll confirm coverage and copay details before your first session.

In-network with: Cigna · Aetna · United Healthcare · BCBS

Common Questions

Are sessions in-person or telehealth?

All sessions are conducted via secure, HIPAA-compliant telehealth video — so you can attend from the privacy and comfort of your own home. Telehealth is available to residents anywhere in Florida and New Jersey.

What happens during a free consultation?

It's a short, no-pressure phone conversation — usually 15 minutes. You'll share what brought you in, ask any questions you have, and decide together whether it feels like a good fit. There's no obligation to book after.

How long are sessions and how often do we meet?

Standard individual sessions are 50 minutes. Most clients begin weekly, then taper to every other week or monthly as progress is made. We'll find a cadence that fits your life and your goals.

Do you offer couples and family therapy?

Yes. Sergio works with couples and families in addition to individual clients. Couples and family sessions are conducted via telehealth and can be discussed during your free consultation.

Is what I share in therapy confidential?

Yes. Everything discussed is confidential and protected by law, with a few legally required exceptions (imminent danger to self or others, suspected abuse of a minor or vulnerable adult). These limits are explained fully at your first session.

What if I'm in crisis right now?

This practice is not a crisis or emergency service. If you are in immediate danger or thinking about harming yourself, please call or text 988 (Suicide & Crisis Lifeline) or call 911 right away.

In a crisis? This site is not for emergencies. If you or someone you know is in immediate danger, call or text 988 or call 911.
Reach Out

Request a free consultation

Fill out the short form and Sergio will follow up personally — usually within one business day — to schedule your free 15-minute consult call.

Format: All sessions are secure telehealth — attend from anywhere in Florida or New Jersey.

Response time: Within one business day, Monday through Friday.

Please do not share medical, clinical, or protected health information in this form. This contact form is for scheduling an initial consultation only. You'll be able to share anything relevant once connected directly with Sergio.